@freya Sometimes I get viscerally ill before gun violence events. Does anyone know how I can turn this receptivity down? There are days when i am unsure I want this level of intuition.
@elaineg As another person who is dealing with heart failure, I am very sympathetic to your situation. I am sending you healing energy right now, and I will continue to do so. Get well!
What a challenging time for you. I wish you peaceful rest. I think the smiling girl vision is very interesting. Maybe an angel? Maybe your inner child? Whoever or whatever she is, she feels like comforting reassurance. All will be well.
Sending you love.
I understand. I feel exactly the same way. My chest hurts from all of the volatile energy. My arms ache with wanting to hold the world together. The dread of the approaching darkness can keep me couch locked and anxious.
Although I can still feel it, a diet of no news even for a day helps calm down the energy, Purposely rewatching or rereading things I enjoy from the past interrupts the time frame and transports me back to happier days, redirecting my intuition into a safer space.
Borrowing energy from the children in my life is especially helpful. The innocent chatter and play is restoring.. Even videos of happy children help.. Circle of light when I can attend really helps a lot. Jeanne's voice is very soothing and I find myself calm enough to fall into a deep restorative sleep during the meditation.without sleep aids. When I wake up I feel a noticeable calmer effect. Although
I have not used it yet, but there is a meditation from Jeanne somewhere on the forum.
@ghandigirl I did play the meditation, but I sense this more in the solar plexus. It is distinct from any media triggering. It does not happen often thankfully but when it does, I tend to go into a feeling of searching for the problem. It’s more of a self preservation and take care of the basics feeling. I strongly dislike it as it feels like no one else is feeling it, so I feel like I must be on a different planet. But it’s probably a sense of connection rather than alienation, right? If the solar plexus gets strength, will it be better?
i just want to get my own stuff sorted.
@ghandigirl- sending love and support to help you through this difficult holiday season. Praying that future years will be happier ones for you and your daughter.
Just a quick note. I think you mentioned a long time ago you had an achilles. Perhaps you could ask your naturopath if a yarrow infusion is right for you. Healthy holidays.
This message is for anyone needing feeling down, a bit lost, anxious, frustrated, sad, and in meed of a pep talk.
Pep-Toc is an art project created by West Side Elementary School children a few short years ago. Art teacher Jessica Martin wanted to create a project to help foster empathy and compassion in children. Thus was born Peptoc, a hotline with encouraging messages from school children. If you call 1 707 873-7862 you will be connected to a wonderful recording of students with uplifting messages of encouragement, hope and wisdom. It is amazing. Yes, this is a real thing and yes I called the number. And yes, I am glad I did. I smiled a lot and even laughed out loud.
I still have hope for our future. Kids like these (and their teachers) are so inspiring!!!
We all need more of this in our lives. Go make the call!
Here is a link to the Today article on the the project.
https://www.today.com/parents/cute/peptoc-hotline-allows-kids-offer-advice-comfort-others-rcna56426
Sharing Hope and spreading Agape
haven't seen much on mainstream media, look up their page on Facebook. Inspiring!