Thank you so much! I will start doing this every day. It's hard to see the light at the end of the tunnel when they keep putting more trains in. I never dreamed this could happen in America. This meditation will help me.
Circle of Light starting in 15 minutes: half an hour self healing, filling with light and healing our world. Monday & Friday at 10 am eastern time and Wednesday at 7 pm Eastern time. All are welcome. No charge, drop in any time.
Link is https://us02web.zoom.us/j/772885013
I am starting the low FODMAP diet. I already avoid most of the trigger foods. I am hoping this further streamlined clean eating will give me something I haven't had maybe ever, a good gut biome.
I am also working on making better choices in general. And healing my broken arm. And my broken heart.
This requires a commitment to stay in the present moment.Thoughts of the past sadden me, worries about the future unsettle me and are creating imbalance and illness.
I hope to rise above all of this.
It's not an easy thing to do. It will be easier, but right now it is exhausting.
Ghandigirl, sending lots of supportive thoughts and wishes your way! Thank you everyone for your healing and supportive thoughts, especially journeywithme 2, lowtide, lovendures and ghandigirl for your comforting words and support. Some things have gotten better-my cat starting eating again and doing better! She is following me around and brings nothing but joy with her. Nothing changed on housing yet although we are still desperately looking. On myself, my health stayed a mess. I have a doctor who is hardly ever available and always sends you to urgent care or er cause she is always booked several months in advance. In our area, the closest urgent care won't take my insurance even though their pharmacy fills my prescriptions (the wonders of insurance and living in rural areas). Anyway, I was finally able to get into an urgent care a couple cities away (everywhere is short staffed right now or limiting who they see). They were able to help but then the medicine caused complications now so I'm still unable to do much-having trouble with one leg and support. I am very aware how much of an inconvenience me being this sick is to everyone right now. I tend to do the stuff at home/for friends that is made up of lots of little details and care so when I'm not up to stuff well it just doesn't get done. It's stupid isn't it that when you feel really ill/bad that is when you feel your lowest (worth wise as well). It almost feels like you should feel guilty for being ill. I am so tired...so very exhausted right now and all I truly feel like is how clearly I am just a bother to everyone else and very very alone. It's been made clear to me not to show upset, worry or anything or that upsets everyone else. Anyway, I would appreciate it you could keep sending some healing thoughts and energy my way. Wishing good thoughts to everyone and hoping you are supported and loved.
@luminous, you wrote to us about a troubling energy that was scaring and hurting you. A number of us responded, sending healing energies. I cannot find your post for some reason, nor can I find people's responses but we have had some glitches since the forum application was updated, and our developer is away until next week. So perhaps we can recover them when her returns.
In the meantime, I wanted to tell you that one post to you was not okay. It was harsh and not appropriate for our forum. We try not to do "harsh" here. I notice you have not posted since then. We care about you. We hope you are okay. Please don't let one harsh post get to you. It was reported to me a few days later, and I deleted it.
In the meantime, I am sending all the healing I can to light up your home and your heart. We care about you, dear friend.
I am so sorry that others around you have caused you to feel badly about being unwell. Please know that you matter and you are supported here.
It is not your fault. I hope you are feeling a little better today.
Hurt my back and my arms hurt. My back is always an issue and have had a lot of disc injuries. Praying it's not a disc. I am unfortunately, in a lot of pain.
I am very frustrated in the moment. I have alot of things in the aor right now because of my broken arm.