I've had a similar problem for the past couple months. I KNOW that stress was the reason it happened and wouldn't go away. One thing that truly helps me is personal electronic stims you can buy on line (I bought mine on Amazon). It was not expensive at all.
Also, if you can do it, get a theraputic massage for 90 minutes. That will also help it.
I will send you some love and healing light and hope you feel better soon
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@saibh I am so sorry! Anything neck related really hurts! Try a heating pad to loosen/warm the muscles then take either a tennis ball, lime, orange, something soft and round, and lay down supine on it. I do it on the floor, something hard. I place the ball in the crevice of my scapula. You will find the spot where it will hurt. Depending on how it feels, you can roll around on it or just relax and lay on the spot. Do it several times a day until the knot loosens up. The neck is connected to the shoulder. Sometimes loosening the scapula, loosens the neck as well. Hope this helps!
@timo I do this routine with the tennis ball for my sacroiliac joint pain, and it works amazingly well. It can be painful while you’re doing it, but it definitely helps.
It's not selfish to want to feel better. It takes strength and humility to ask for help.
I've had a lot of pain myself. I find if I can slow my breathing and breath somewhat deeply, I can send oxygen to the pain. An old therapist asked me to give my pain a friendly name. it sounds silly but it helped me to reconnect with my body and send it love. I also make sure to move the afflicted part. We clench up in pain, but that causes more pain a surgeon told me who repaired my right arm years ago.
@saibh and light working friends,
This has happened to me last couple weeks. Exact same location -neck to shoulder blade. I have been using orange squishy ball, rolling on it. Also Aspercreme Lidocaine roller that is sold over the counter. After all great ideas here I will try find massage person. Unsure if stress but might be way I am sitting while painting my art work. Thanks for information:-)
Hello everyone. It's been a while since I last wrote. I was out of commission but now I'm back.
I was hoping some of you could join me in praying for my god-daughter. With everything she's been through in her short life, we find her in a situation with very bad behavioral issues, specially in school. I'm afraid she is turning into a "difficult to love" child. I'm afraid she is evolving into a bully.
I love my little girl to death. She is loving, sensitive, helpful and takes her responsibilities very seriously... That is at home, with my brother supervising. She goes to church and takes her faith to heart. She is a wonderful pianist, she even started writing her own music! There is good in her.
I pray that she gets to see her real self and see what a beautiful soul she is. I pray that she learns to love herself. I pray that she learns to forgive her mother for abandoning her and that it was the right thing to happen for her and her little sister. I pray that God and the Angels show us what to do, how to help her. My brother as her father, and my mother and I as their support system. I pray the Archangels Michael, Raphael, Gabriel, Uriel to protect her against all evil that may be influencing her in doing these things and other children who might be hurt in the process.
Both of my nieces are sensitives. They have premonitions through their dreams and sometimes when they play with their toys. I seem to be the only one to have noticed. I wonder if she could be somehow influenced by some evil or negative entity. But she is a child who has gone though a lot.
Thank you for your prayers.
@bright-opal Sometimes kind, sensitive people can be targets for bullies. And sometimes the target may choose the "I'll get them before they get me" approach to ward them off. I wonder if that is what is happening with your niece.
@bright-opal I’m praying for your god-daughter with you. May she find peace in whatever she’s experiencing and be able to express herself with love and strength. May she confide in her support system and be able to ward off all of the negative voices that are nearby. Sending you lots of hugs.
share the love and light